Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
What Leads to you Feeling Pressure During Soccer Games? This is a question each athlete needs to ask themselves. You can think of many triggers that can add to the pressure of playing travel or college soccer. For some athletes, they feel pressure from excessively high expectations for themselves. Some … Read Sport Psychology Tip
How to View Coach Criticism as a Positive Message Criticism from coaches can be a muddled message for some soccer players.Too often, the message from a coach gets lost in its delivery or emotion. Loud or negative language can be internalized as an indictment on your abilities as a player. … Read Sport Psychology Tip
Improve Soccer Performance With Mental Game Tips Every soccer player wants to elevate their soccer performance. Many of these players set goals prior to the season to break into the starting lineup, play with greater consistency, or improve scoring. Yet, it quite often happens that many of these soccer players … Read Sport Psychology Tip
Can You Handle the Pressure of Big Soccer Games? Is being nervous necessarily a bad thing? Most soccer players would answer the previous question with a resounding, YES! They also believe that nervousness guarantees a poor performance. These players point to games where their play on the field suffered due … Read Sport Psychology Tip
What Makes a Good Leader in Soccer? The pressure athletes feel to win games is burdensome but the pressure to lead can be overwhelming. The pressure to lead is the reason why being the captain of a team is very difficult for some players. Some captains feel they need to … Read Sport Psychology Tip
How to Start a Mental Training Program Why do some soccer players not embrace the use of mental training? When asked this question, some soccer players respond with, “I do not believe in mental training or understand it.” It makes sense to not add something into your training regimen that … Read Sport Psychology Tip