Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
How to Perform Well Despite Mistakes In a recent response to our soccer survey, a player wanted help with her mental game during soccer matches: “The thing I struggle with most is performing when I miss an opportunity in a game. If I miss scoring a goal that I should … Read Sport Psychology Tip
How to Keep Your Emotions in Check Competitive fire is the level of intensity you carry with you to soccer games. Competitive fire comes from a strong desire to win soccer matches or to be the best player on the field. Competitiveness can provide you with the extra edge to … Read Sport Psychology Tip
Finding the Positive in Every Game Is there such a thing as a positive loss in soccer? Many players think of performances in “black or white” terms… A win is good, a loss is bad… I played great or I had a horrible game. But there is an entire gray … Read Sport Psychology Tip
What is a Competitive Mindset? When is a blowout in a soccer game too much? At what point should you take your foot off the pedal and go easy on your opponent in a soccer game? There is a lot of debate over the issue of blowing out an opponent. … Read Sport Psychology Tip
Mental Toughness and Resiliency Tough times will hit at some time during your soccer career. If you are not mentally prepared to meet these challenges head on, your confidence will be at risk. Many soccer players are not mentally prepared to deal with negative events that might strike throughout their … Read Sport Psychology Tip
Improve Your Soccer Game after a Tough Season Trying to rebound after a bad year can be hard for a soccer team. Many times, there are new players on the team, new coaches and possibly a different system is implemented. When you are faced with these circumstances, it can be … Read Sport Psychology Tip