What’s Your Attitude Towards Challenges?
How do you approach challenging soccer games?
What is your attitude like when the odds are against you?
Imagine you are playing against a team that is heavily favored to win. Some players may view the outcome as a foregone conclusion…
You may think, “This team is a powerhouse. How can our team possibly beat them?”
Your motivation and energy are totally zapped…
You play tentatively instead of attacking the ball… Not your best performance on the field.
What causes some teams to rise to challenges while other teams become demoralized?
It is all about your attitude toward challenges. Your attitude will affect how you prepare for a game and the level of play on the field.
The United States Men’s National Team is facing many challenges as it prepares the 2014 World Cup in Brazil.
The USMNT is ranked 14th in the world by FIFA going into the tournament but had a difficult draw.
The USMNT open the tournament against Ghana who knocked them out of the last two World Cups in a row.
Head Coach Jurgen Klinsmann views the USMNT draw with a positive attitude, “It’s a real challenge and we’ll take it.”
The USMNT will face Portugal in their second game but midfielder Michael Bradley echoed Klinsmann’s positive attitude, “We’re going to step on the field with respect for sure but the feeling we can really get after them.”
The USMNT will face powerhouse Germany in their third game.
Not only do the USMNT have a difficult draw but the U.S. men will have to travel farther once in Brazil to play their matches than any other team (about 11,500 miles).
The USMNT will need to overcome the negative effects of jet lag, crossing time zones and sweltering temperatures in order to make it to the knockout rounds and have a successful World Cup.
Klinsmann plans to face each challenge as they come instead of worrying about the totality of the pressure the US team will face:
“For us the schedule is a little bit different than for other teams…For us, we can’t take it one step at a time. We’ve got to win the first game no matter what, right away.”
Klinsmann feels the keys to success in Brazil are remaining calm (not be overwhelmed on the big stage) and focusing on attacking (instead of playing defensively):
“We needed to grind it out. That’s what we told the players before. You’ve got to be patient. You’ve got to find a way to score a goal and then a second one.”
Try These Tips to Play Poised Like Elite Players
- View tough games as challenges or opportunities to lift your game up to the next level. This positive mentality will help you to remain calm.
- Stay focused on your team’s skills and talents. If you are in awe of your opponent, you’ll feel intimidated and take the focus off what you can do in the game.
- Feel more in control and manage anxiety by disregarding all those things you have no control over (weather, travel, and schedule).
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Soccer Confidence: Mental Toughness Strategies For a Competitive Edge
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Do You Make Any of These ‘Costly’ Mental Game Mistakes?
Download our FREE soccer psychology report and discover if you make any of these ‘costly’ mental game mistakes that can block your success.
- How your soccer mind can be your best or worst asset on the field.
- How frustration and dwelling are your worst enemy.
- If you are using your soccer mindset effectively before games.
- Learn the important mental game of soccer skills you need to master to boost your confidence and performance.
7 ‘Costly’ Mental Game Mistakes That Block Soccer Players’ Success
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“I have enjoyed and benefited from your emails over the past year or two. I have been a player, parent, and coach in soccer over the past 40 years. Thanks for the assistance with the mental game resources.”
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Mental Game Coaching for Soccer Players
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We look forward to helping you improve your mental toughness!
What are our mental coaching students saying?
“Dr. Cohn, Michelle had the best weekend of soccer she has ever played. She was relaxed, did not get frustrated with herself or teammates, and never once ‘shut down.’ Numerous parents noticed a difference in her composure and attitude. Thanks again for EVERYTHING…Michelle is in a very good place right now!”
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