How To Assess Performance Post-Game. Do you evaluate your performance after every game? Not just pointing out all of your mistakes, but do you objectively evaluate your game? Many soccer players see games as good or bad. Soccer players have the tendency to beat themselves up over a bad game … Read Sport Psychology Tip
Mindset for Practice When You’re Not Starting It is easy to be motivated when you are in the lineup every day. When you are a starter, practice sessions seem to have a purpose as you game plan each week for your next opponent. But how about when you see little … Read Sport Psychology Tip
Using Your Belief to Determine Your Level of Success How far do you think you can go in the sport of soccer? What do you think you can or cannot achieve in your soccer career? You cannot climb higher or achieve greater than your belief. Self-imposed limitations cause players to … Read Sport Psychology Tip
Tips for Developing Positive Self-Talk Do you become overwhelmed and anxious in new high-pressure competitive situations? What do you tell yourself when you are about to play against a top team or break into the starting lineup for the first time? All soccer players can agree that a player needs … Read Sport Psychology Tip
Building Your Confidence After a Loss How do you feel after blowing a lead and losing a game? Do you question your abilities? Do you feel less confident about the next competition? What you tell yourself after a performance will impact your emotions and confidence. In addition, your thoughts about … Read Sport Psychology Tip
When you make a bad play or something doesn’t go your way, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way. How do you maintain composure during the game? Learn how to have … Read Sport Psychology Tip