The most significant aspect determining the level of success you can achieve is your belief. How far do you think you can go in the sport of soccer? What do you think you can or cannot achieve in …
Improve Performance With Positive Self-Talk
Tips for Developing Positive Self-Talk Do you become overwhelmed and anxious in new high-pressure competitive situations? What do you tell yourself when you are about to play against a top team …
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Can You Gain Confidence From Losses?
Building Your Confidence After a Loss How do you feel after blowing a lead and losing a game? Do you question your abilities? Do you feel less confident about the next competition? What you tell …
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How to Control Your Emotions in Difficult Moments
When you make a bad play or something doesn't go your way, do you get frustrated or upset easily? In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren't …
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Mindset for High Pressure Games
Playing Soccer Under Pressure When your BIG opportunity arises, are you ready for that moment or overwhelmed? When soccer players think of their “big” opportunity (ex., your first start, trying …
Playing Hard for a 90 Minutes Game
Mindset to Commit to Peak Performance How many times have you heard a coach say, "We need to play a full 90 minutes?" When you hear that statement, what comes to mind? What is the coach exactly …