How To Stay Calm and Composed in Tournaments

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? In this video I'm going to talk about how you … [Read more...]

5 Mental Strategies Of A Pregame Routine For Soccer Players

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have a pregame routine that helps you get mentally prepared for competition? In this video you're going to learn about what … [Read more...]

How To Refocus Quickly When Distracted During Soccer Games

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you get distracted by simple stuff when you go compete? I'm going to teach you one really basic but important skill to help you focus your … [Read more...]

Helping Soccer Players Trust In Their Skills In Tournaments

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Soccer Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you find yourself often performing better in practice than you do in competition? This is a number one reason why … [Read more...]

How To Help Soccer Players Overcome Self-Doubt

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you struggle with self-doubt before you go into competition? In this video I'm going to teach you how to deal with self-doubt so it … [Read more...]

What is Mental Toughness for Athletes?

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about what mental toughness is for athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. In this video I'm going to talk about what mental toughness is and what the mental skills that are included in being a mentally tough … [Read more...]

How To Overcome Perfectionism In Sports – Peaksports Video

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about managing perfectionism in athletes. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Here's the question Dr. Cohn answers this week about Overcoming Perfectionism In Sports. LEAH ASKS:"With my athleticism, training, and my … [Read more...]