Applying Soccer Practice Skills to Games

Taking Practice Skills to Games

In “Sports Psychology Sessions with Doc,” Dr. Patrick Cohn answers a question from Robert who wants to know how take his practice skills to games.

Visit Sports Psychology for Athletes at Peaksports.com and click on contact us to submit your mental game question for Dr. Cohn to answer in his mental game videocast or podcast.

Here’s the question Dr. Patrick Cohn answers this week:

Do you look like a star in practice but can’t take your skills and confidence to games?

This is the number 1 reason why soccer players contact me for mental coaching… They can’t take their practice skills to games.

First, they need to understand why they are struggling in games.
 
It is often about perfectionism or fear of failure.

How can you apply your practice skills and tricks in games with confidence?

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Do you perform well in practice, but find yourself under-performing in games? Do you doubt your skills and second-guess yourself under pressure? If so, mental training will help you reach your goals in soccer. Many soccer players have the skill but are held back by low confidence and lack of pregame mental preparation!

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