When you make a bad play or something doesn’t go your way, do you get frustrated or upset easily?
In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way.
How do you maintain composure during the game? Learn how to have emotional control and maintain composure as an athlete.
Watch this Sports Psychology Video to learn more about finding out how to control your emotions in difficult moments.
Resources for Athletes, Coach, and Sports Parent
- Learn about Mental Game Coaching For Athletes
- Download our a FREE Mental Toughness Report
- Read our Sports Psychology Articles
- Check out our Sports Psychology Audio Programs
- Subscribe to The Sports Psychology Podcast on iTunes
- Subscribe to The Sports Psychology Podcast on Spotify
Download a free sports psychology report to improve your mental game!
Boost Your Confidence for Sports
Can you experience yourself right now walking out onto the court, diamond, course, or playing field with complete conviction in your ability and unwavering confidence beaming like a bright light? Imagine feeling dominant, positive with only confident thoughts, and ready to take control of the game.
You can learn how to think like a champion and have ultimate self-confidence just like the pros. It’s not hard or impossible to achieve – I help athletes reach their goals every day and you, too, can learn the same strategies I teach to my students who pay me well over $1000 per day for personal coaching.
Do you prefer confident and in control or doubt and helplessness? I thought so. You can empower yourself to take action and I have the mental strategies to help unlock your confidence and instill confidence-enhancing thoughts – so you can be in control with greater levels of confidence – consistently.