Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
Are You Okay with Making a Mistake in a Soccer Match? In every soccer game, mistakes are made. Ineffective crosses, shots off target, inaccurate passes, and yellow cards are a part of the game. Some soccer players quickly learn from mistakes, while others allow mistakes to take over their game. … Read Sport Psychology Tip
What is Mental Preparation in Soccer? A lot of things probably come to mind when you think of preparation. Yes, all those components are forms of preparation. The more you attend to your preparation, the more confident you will feel on the pitch. Let’s add one more crucial aspect of … Read Sport Psychology Tip
How to Create Team Culture What’s more important for the success of a soccer team: a few players scoring goals or a team fighting as a unit? You might think scoring goals, right? Without scoring goals, a team can’t win. However, the team will consistently underperform when not working together … Read Sport Psychology Tip
Do You Look for Someone to Blame After a Loss? Is your tendency to be harsh on yourself for mistakes and see yourself as the reason for the loss? Nothing hurts a soccer team more than finger-pointing and self-blaming. A coach from our Mental Game of Soccer Survey asked: “How … Read Sport Psychology Tip
How to View Mistakes Through the Lense of Feedback Are you highly self-critical? Do you tally up your mistakes or relive mistakes after a soccer match? Being hypercritical after an unsatisfactory game is a habit for many soccer players, which leads to performance stagnation. For example, a Division I collegiate … Read Sport Psychology Tip
Mastering Work Ethic in Soccer How hard do you work in games? How much do you push in practice? How much better could you play in games if you push yourself to the limits in practice? You must up the intensity and focus in practice to reach the next level. … Read Sport Psychology Tip