Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
Your Mindset When Losing Late in A Soccer Game? You may never have thought about this question, but you should. There will be many times when you are trailing late in a game. How you respond depends on your mindset. If you have a comeback mindset, you will look for … Read Sport Psychology Tip
How do you React After Underperforming in the First Half? After a lackluster first half, your response coming off the field or in the locker room sets the tone for the second half: * If you criticize yourself, you will lose confidence.* If you feel bad about yourself, your negative … Read Sport Psychology Tip
Mindset for Practice When You’re Not Starting It is easy to be motivated when you are in the lineup every day. When you are a starter, practice sessions seem to have a purpose as you game plan each week for your next opponent. But how about when you see little … Read Sport Psychology Tip
Have You Ever Suffered an Injury that Sidelined You? Athletic injury may be the toughest circumstance for an athlete to handle. Not only is there physical pain, but the mental and emotional distress can be overwhelming. No matter what part of the season occurs, the challenges are tough to handle. … Read Sport Psychology Tip
Deflated at the End of a Game When Victory Seems Improbable? Do you throw in the towel or fight until the final whistle when you lose the lead late in a game? Let’s look at the following scenario to understand why some athletes become deflated while others stay motivated under … Read Sport Psychology Tip
Are You Able to be Moved Around the Field How would you feel if your soccer coach switched the position you have played for the majority of your career? Do you think you would be up for the challenge or upset with your coach’s decision? Often change is difficult. Moving … Read Sport Psychology Tip