Improving Your Mental Game in Soccer Welcome to episode 7 of Soccer Psychology Insights. In this episode Jaki Hitzelberger, MA interviews Dr. Alberto Gamarra, sports psychology expert from South Florida. Dr. Gamarra is the owner and founder of Mental Mastery and works with athletes to improve their mental game and … Read Sport Psychology Tip
Welcome to episode 6 of Soccer Psych Insights, your soccer mental training podcast. On this episode, Jaki Hitzelberger, MA and Dr. Patrick Cohn talk discuss how soccer players often assess their performance as “good” or “bad”. Dr. Cohn and Jaki Hitzelberger talk about how this can hurt confidence. Many soccer … Read Sport Psychology Tip
Pregame Mental Preparation For Games Do you or your soccer players wait until after the first few plays of the game to feel confident? If you don’t have a great warm up, does this affect your mindset for the game? Do you have doubts or worry about making mistakes and … Read Sport Psychology Tip
Effective Ways to Set Goals in Soccer Setting goals are an important part of improving your skills in soccer. It is common that soccer players are great at coming up with long-term goals, though struggle with setting short term goals and creating an action plan. Soccer players we work with … Read Sport Psychology Tip
Jaki Hitzelberger and Dr. Cohn answer this question and talk about what hurts confidence in soccer. They discuss how to have stable confidence that is based on years of experience in soccer. Listen to this episode to learn how to improve your confidence and performance in soccer. If you have … Read Sport Psychology Tip
Welcome to episode 4 of Soccer Psych Insights, your soccer psychology podcast! On this episode, Jaki Hitzelberger, MA and Dr. Cohn answer a question from a soccer coach who said, “I have players that perform in practice but it just doesn’t transfer to games, they play tight and almost scared … Read Sport Psychology Tip