Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
What is your biggest motivator as a soccer player? Do you prioritize personal goals or team goals? If your team consists of 28 players chasing their individual goals with little interest in the team’s overall objectives, your team will underperform, both individually and collectively. Imagine a soccer team where players … Read Sport Psychology Tip
Does the Pursuit of Perfection Elevate an Athlete’s Performance? Many athletes believe the ideal path to potential is to shoot for perfection. Contrary to this belief, aiming for perfection most often leads to fear of failure and underperformance. Let’s use an analogy to better understand the impact of shooting for … Read Sport Psychology Tip
What Mindset Do You Need to get to the Next Level? What is the crucial element of performing your best on the pitch when you advance to a higher competitive level? Getting to the next level is one thing, but performing at your peak at that level is a greater … Read Sport Psychology Tip
How To Assess Performance Post-Game. Do you evaluate your performance after every game? Not just pointing out all of your mistakes, but do you objectively evaluate your game? Many soccer players see games as good or bad. Soccer players have the tendency to beat themselves up over a bad game … Read Sport Psychology Tip
What is your mindset going into a big game? When is a “big” soccer match too big? There are two mindsets heading into a big game: The fear of making mistakes or losing takes your focus away from playing the game and causes you to worry about the negative consequences … Read Sport Psychology Tip
What Mindset Helps Players Get to the Next Level? Many ingredients go into success in soccer, such as hard work, ball skills, quick reactions, aggressiveness, focus, conditioning, etc. However, two elements lay the foundation for success at a higher level: Confidence and risk-taking. Confidence and risk-taking work hand-in-hand. Without confidence … Read Sport Psychology Tip