Dr. Patrick Cohn is a mental training expert at Peak Performance Sports. Dr. Cohn works with athletes and teams worldwide from a variety of sport backgrounds including soccer players and coaches. As the president and founder of Peak Performance Sports (Orlando, Florida), Dr. Patrick J. Cohn is dedicated to instilling confidence and composure, and teaching effective mental game skills to help athletes, teams and corporate professionals perform at maximum levels.
Boosting Confidence in Soccer Do you believe in your ability to perform successfully during soccer games? Can you keep a high level of confidence even after mistakes? Lots of things can hurt your confidence in soccer, such as mistakes, losses, not being selected for a team, lack of playing time, … Read Sport Psychology Tip
Increasing Game Time Confidence For soccer players, investing in your confidence pays huge dividends on the field. Confident soccer players consistently perform better in a wide range of situations: The opposite of confidence is doubt and fear (fear of failing, fear of making mistakes, fear of disappointing others, fear of … Read Sport Psychology Tip
Soccer Confidence And Training Many athletes and coaches think training more or harder is the route to greater confidence… More training or improved practice can lead to more confidence, but this may not be the only way to improve it. Can You Improve Your Confidence Without More Training? The good … Read Sport Psychology Tip
Helping Athletes Overcome Setbacks Bad passes, missed breakaways, and defensive mistakes are very frustrating events for both coaches and soccer players. Emotions can run high in competition. Your immediate reaction after an error might be to be disappointed and/or tell the player how to prevent the mistake from happening in … Read Sport Psychology Tip
What Holds Back Your Performance? The first step to gaining maximum composure is to identify the mental breakdowns that cause you to become unraveled or lose emotional control in the big game or when under pressure. If a soccer player’s mental game foundation is weak, emotional composure will not be ideal. … Read Sport Psychology Tip
Staying Positive After Mistakes Self-talk plays a major role in how you motivate yourself as a soccer player. Negative self-talk can have a very damaging effect on your mental toughness in soccer. Self-talk can cause you to feel like a situation is worse than it really is. It can also … Read Sport Psychology Tip