When you make a bad play or something doesn’t go your way, do you get frustrated or upset easily?
In this sports psychology video, Dr. Cohn discusses how to control your emotions when things aren’t going your way.
How do you maintain composure during the game? Learn how to have emotional control and maintain composure as an athlete.
Watch this Sports Psychology Video to learn more about finding out how to control your emotions in difficult moments.
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- Subscribe to The Sports Psychology Podcast on iTunes
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