How To Stay Calm and Composed in Tournaments

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you tend to get upset and frustrated with teammates when your teammates make a mistake? In this video I'm going to talk about how you … [Read more...]

Are you Conditioning Your Mind to Perform Well on the Pitch?

Is something lacking from your training that is holding you back from your potential? Are you looking to jump start your play on the soccer field? Are you searching for some competitive edge over your competition? In order for you (or your athletes) to play your best, you need to train your best. It isn’t enough to play scrimmages, work a few drills, and condition your body. If you are not conditioning your … [Read more...]

5 Mental Strategies Of A Pregame Routine For Soccer Players

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about 5 mental strategies of a pregame routine. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you have a pregame routine that helps you get mentally prepared for competition? In this video you're going to learn about what … [Read more...]

How To Refocus Quickly When Distracted During Soccer Games

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Refocus Quickly When Distracted. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you get distracted by simple stuff when you go compete? I'm going to teach you one really basic but important skill to help you focus your … [Read more...]

Helping Soccer Players Trust In Their Skills In Tournaments

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about Helping Soccer Players Trust In Their Skills In Tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you find yourself often performing better in practice than you do in competition? This is a number one reason why … [Read more...]

How To Help Soccer Players Overcome Self-Doubt

In "Sessions with Doc," Dr. Patrick Cohn answers your sports psychology and mental training questions about How To Help Athletes Overcome Self-Doubt. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast. Do you struggle with self-doubt before you go into competition? In this video I'm going to teach you how to deal with self-doubt so it … [Read more...]

How to be Successful by Outworking Tough Competition

What mentality do you arm yourself with when playing against naturally gifted soccer players? When you play with more talented teammates or against skilled opponents, do you play with confidence or are you overwhelmed by nerves? Some soccer players become so anxious playing against tougher competition that their performance drops off dramatically. The soccer players feel helpless because they assume talent always … [Read more...]