Help Athletes With Pregame Routines
In “Sessions with Doc,” Dr. Patrick Cohn answers your sports psychology and mental training questions about staying calm and composed in tournaments. Visit Peaksports.com and click on contact us to submit your question for Dr. Cohn to answer in his mental game videocast or podcast.
Do you tend to get upset and frustrated with teammates when your teammates make a mistake?
In this video I’m going to talk about how you can let go of mistakes or stay composed and stay calm if your teammates aren’t being perfect.
I’m going to preview one of my CD and workbook programs called The Composed Athlete, which teaches you all the ins and outs about a good pregame routine from the mental game side.
Here’s the question Dr. Patrick Cohn answers this week:
How can you help your athletes have a pregame routine before games and competitions?
Watch the video below to hear what Dr. Cohn has to say about staying calm and composed in tournaments. Don’t forget to subscribe to our YouTube channel to be updated on all our latest videos!
Related Sports Psychology Articles
- How to Stay Composed During Soccer Matches
- Help Players Stay Composed After Mistakes
- How The Olympic US Women’s Team Stayed Composed
- Subscribe to The Sports Psychology Podcast on iTunes
- Subscribe to The Sports Psychology Podcast on Spotify
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