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You are here: Home / Archives for Patrick Cohn

Patrick Cohn

4 Ways To Improve Soccer Performance

December 17, 2018 By Patrick Cohn Leave a Comment

4 Ways To Improving Your Soccer Performance

Improve Soccer Performance With Mental Game Tips Every soccer player wants to elevate their soccer performance. Many of these players set goals prior to the season to break into the starting lineup, play with greater consistency, or improve scoring. Yet, it quite often happens that many of these soccer players fall short of improving their performance.  When soccer players fail to … [Read more...] about 4 Ways To Improve Soccer Performance

How to Cope with Nervousness in Soccer

December 14, 2018 By Patrick Cohn Leave a Comment

Cope with Excessive Nervousness

Can You Handle the Pressure of Big Soccer Games? Is being nervous necessarily a bad thing?  Most soccer players would answer the previous question with a resounding, YES!  They also believe that nervousness guarantees a poor performance. These players point to games where their play on the field suffered due to nervousness.  Is it really true, then, that nervousness … [Read more...] about How to Cope with Nervousness in Soccer

How to Be a Leader on Your Soccer Team

November 28, 2018 By Patrick Cohn Leave a Comment

How-to-Be-a-Leader-on-Your-Soccer-Team1

What Makes a Good Leader in Soccer? The pressure athletes feel to win games is burdensome but the pressure to lead can be overwhelming. The pressure to lead is the reason why being the captain of a team is very difficult for some players. Some captains feel they need to continually earn their title causing them to be very vocal, demanding or desire to take over a game instead of trusting … [Read more...] about How to Be a Leader on Your Soccer Team

Is The Mental Game the Weakest Link in Soccer?

November 2, 2018 By Patrick Cohn Leave a Comment

How to Start a Mental Training Program

How to Start a Mental Training Program Why do some soccer players not embrace the use of mental training? When asked this question, some soccer players respond with, "I do not believe in mental training or understand it." It makes sense to not add something into your training regimen that you don’t believe in or don’t understand. For example, many athletes recently have implement "cupping" in … [Read more...] about Is The Mental Game the Weakest Link in Soccer?

Improving Your Soccer Game from Last Season

October 18, 2018 By Patrick Cohn Leave a Comment

How to Building Upon the Successes of Last Season

How to Building Upon the Successes of Last Season A breakout season provides a great sense of accomplishment for an athlete and validation of their abilities and hard work. While one season can build your confidence, you will need to continue to work on your game in order to feed your confidence daily. Unfortunately, some soccer players become complacent with their success. These players … [Read more...] about Improving Your Soccer Game from Last Season

How to Balance Soccer Fun and Competitiveness

October 4, 2018 By Patrick Cohn Leave a Comment

How to Balance Soccer Fun and Competitiveness

Staying Motivated and Having Fun in Soccer Are you having fun playing soccer? Do you enjoy going to practice and playing games? When you were young, playing soccer was exciting. All through the week, you looked with anticipation to practice with your friends and play in games. Even putting on your uniform and taking road trips to games was fun. But for some soccer players, things … [Read more...] about How to Balance Soccer Fun and Competitiveness

Focusing on the Process Improves Performance

September 17, 2018 By Patrick Cohn Leave a Comment

How to Focus on The Process in Soccer "We are focused on the process" has become a catch phrase in sports. Teams such as the NBA Philadelphia Sixers, the NFL New England Patriots and the MLB New York Yankees use the term "process" to describe the focus of their teams. But what does "focus on the process" actually mean? How does it apply to the sport of soccer? "Focus on the process" can be … [Read more...] about Focusing on the Process Improves Performance

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