Visualization is one of the most effective mental training tools in soccer, but it only works if you’re picturing the right things. Managing negative images and replacing them with helpful ones can make a real difference in your game.
Dr. Patrick Cohn is a master mental performance coach who works with professional athletes at Peak Performance Sports, LLC. Improve your mindset for soccer with our certified mental performance coaches. Learn more at peaksports.com.
In the Sports Psychology Podcast, mental performance coach Dr. Patrick Cohn discusses mental training strategies to help athletes, coaches, and sports parents reach peak performance.
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Related Sports Psychology Articles
- Visualize for Better Soccer Performance
- How to Train Yourself to Mentally Reset during a Soccer Game
- See Your Success: Visualization for Soccer Players
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